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MUSCLE BUILDING PROGRAM REVIEWSBeing an avid bodybuilder myself for a number of years and knowing the tries and tribulations of trying to build muscle and succeed at it. I know the struggles and frustrations trying to do so. I have tried many different programs and used many different supplements to build muscle mass and to also lean out(lose fat). I consider myself someone, like most that does not gain muscle very easily. It takes me a lot of hard work and dedication to having the proper diet and program, something that I cannot stress enough. So what I have done is assembled a research team to test and review some of the more popular muscle building and even fat loss programs available on the web today.Below you will find reviews on our top 4 picks from our research based on each bodybuilding program itself(how well it is layed out, how easy it is to follow, how effective the program is and of course the affordability). Each program is unique in itself and so is the information each program contains. It's fresh and to the point and not just the same old regurgitated junk that most programs out there are today, with techniques that are not tested, out of date and do not work for the average person. Please read the reviews and if you would like more information on a particular program then links are available to their site. |
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A Key NoteThere are thousands of programs and articles and other resources on how to build muscle and burn fat. The key is to find a relevant program that makes all the guidelines simple and straight to the point on your diet and workout program. Each program here achieves this to different extents and there have been thousands of other people who have succeeded using someone like Sean's program at reaching their bodybuilding goals. The key to success to building lots of muscle and burning unwanted fat is having a plan of approach on how you are going to achieve this. If it was as simple as just going out and lifting weights and doing a bit of cardio once in a while, then everyone who has ever attempted to build muscle would have 20 inch arms and everyone who has attempted to lose fat would have a six pack. The success rate is low for both categories, but when using the right combination of a training program, diet and rest these results can be obtainable by anyone. Knowing where to start and how to execute these principles is where you will achieve success and reach your bodybuilding goals. Each program makes this a lot easier as you will have the support and coaching to succeed and will not be attempting it all on your own. |
#2(Program) No-Nonsense Muscle Building Vince DelmonteThis muscle building program covers it all for the classic "hard gainer" or "skinny guy." No-Nonsense Muscle Building will help you transform from rack of bones to solid and impressive muscle gains! Vince used these principals to go from a scrawny 149lbs to a rock solid 190lbs, 41lbs of muscle gain in 6 months, drug free with little supplement use and training only 3 days a week! He can help you too with his personal on line training guide for 3 months to help you rid of the "skinny guy" status. If you are looking for a complete step-by-step workout program plus meal guide to help you gain muscle fast then this muscle building program is perfect for you. Vince is living proof that anyone can achieve these massive muscle gains and is truly inspiration to all the 'hard gainers' out there. Take a look at some of his before photos and you will see what I mean. No-Nonsense Muscle Building program will get you started on achieving those massive muscle gains in no time.What You Get: 201 page Skinny Guy Secrets E book + Free Bonuses Bonuses Include: 1) Instant 24/7 Fitness Coach 2) The Beginner-Intermediate 29 Week Step By Step Intensive Workout Program 3) The Advanced 29 Week Step By Step Max Power Workout Program 4) Empowered Nutrition 84 Day Mass Building Meal Plans 5) Exclusive Unforgivable Bodybuilding Sins Audio Expose 6) The Insane Exercise Demonstrator 7) The Metabolic Growth Calculator 8) Supplement Watch Files: Vince's Personally Reviewed Nutritional's Collection 9) Unlimited Program and E book Updates 10) Upside Down Training Preparation Phase(Soon to be Separate Product) Recommended For: Beginner to Intermediate Trainers Price: $67 |
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#3(Program) Optimum Anabolics Jeff AndersonOptimum Anabolics takes a look at the advanced side of muscle building through scientific methods. Jeff adapts in his program what he calls "Hyper-Adaptive Cycling," which is the cycling of your diet and training. This is not a new concept in the world of bodybuilding, however Jeff breaks it down into one of the most workable, easy to follow and detailed muscle building plans available. He focuses these techniques on breaking you through plateaus and also preventing plateaus from ever happening. There is a lot of hard work involved in this bodybuilding program and is geared more towards the person that is more of an intermediate to advanced bodybuilder. This muscle building program is designed into producing radical results to your body to which you thought may never be possible because of "plateaus." Optimum Anabolics will definitely change the way you look at training and building muscle forever. Jeff delivers more of a scientific approach to bodybuilding, hence why he has received the nickname 'muscle nerd.' Great muscle building program that is also a very interesting read. If you are stuck in a dreaded plateau this muscle building program will definitely help you break out of it.What You Get: Optimum Anabolics E book+ Many Bonuses + FREE 5 Day Natural Bodybuilding E-Course Bonuses Include: 1) The Workout E book(with printable log sheets) 2) The Optimum Anabolics mp3 Audio Program 3) Micro-Burst Specialty Programs(Arms, Shoulders, Chest, Back, Legs) 4) Anabolic Growth Tracker 5000 Software Program 5) The Muscle Nerd University Exclusive Video Lessons 6) Special Report on How to Measure Your Body Fat 7) Free Membership to Muscle Nerd University + Many More Bonuses Recommended For: Intermediate to Advanced Trainers Price: $68 |
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#4(Program) Burn The Fat Feed The Muscle Tom VenutoThis program review is directed more towards focusing on fat loss while maintaining maximum muscle, which it does very well. Burn The Fat Feed The Muscle is one of the best, well rounded fat loss programs out there. Not only does it focus on shedding the fat but also on maintaining all that hard earned muscle that took months to gain. This alone is something completely different then most of the fat loss programs out there. This program is great for all levels, from the beginner who may be looking to lose 80lbs? Or the advanced bodybuilder looking to shed the last few stubborn pounds of fat to get to that extremely low body fat percentage? He guides you though the mental aspects of losing fat and all the basics of fat loss such as diet, cardio & weight training. All in great detail that will get you on the accelerated track to that ripped six pack or lean body that you always wanted. A truly comprehensive program on whatever your goals may be. The main focus that Tom is trying to accomplish with this muscle building program is to achieve fat loss at a healthy rate while maintaining all that hard earned muscle you have obtained. His approach is very effective and makes a ton of sense, he does not try to make you believe that you can gain muscle while burning fat at the same time. He focuses on aiming for one goal or the other. A different look at a muscle building program that mostly focus' on maintaining the muscle mass while shedding the fat. His different approach to fat loss is what makes this program well worth the buy.What You Get: 340 page Burn the Fat Feed the Muscle E book + 5 Free Bonuses Bonuses Include: 1) Foods That Burn Fat E book 2) Foods That Turn to Fat E book 3) The A and B Food Lecture: How to Get Good Grades on Your food Choices 4) Free Updates to The Burn the Fat Feed the Muscle E book 5) Free Subscription to the Burn the Fat Clients-Only Newsletter and The Burn the Fat Weekly Fat Loss Tips E-zine(Authors Note: This newsletter has very valuable information in them). Recommended For: Beginner to Advanced Trainers Price: $39 |
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